Fruit juice sweetened. All natural ingredients. After years of searching for a delicious cookie that was nutritious, I began baking my own from natural and organic ingredients. In 1992 with the rave reviews of family and friends, Nana's Cookie Company was born. Now you can have what you deserve, a cookie that is irresistible and good for you. Enjoy! No refined sugars; no dairy; no hydrogenated oils; no cholesterol; no eggs; no added salt; no GMO's. No cane or beet products. Ginger: Specially blended flavors of ginger and sweet cinnamon make this a perfectly spiced treat. Enjoy the gluten free version of an old fashioned favorite. Vegan. Exchange: 2 starch, 1 fat. Based on Exchange Lists for Meal Planning, copyright 1995 by the American Diabetes Association and the American Dietetic Association. Made in USA.