100% fruit & cinnamon. All natural. No spoon, no mess! Gluten, nut & dairy free. Comments or questions? Contact the GoGo Gang: 1-888-288-7148 (M-F 9am-6pm ET). SqueeZ a little goodness into your day. www.gogosqueez.com. We support TerraCycle. www.terracycle.com. Non GMO Project verified. nongmoproject.org. BPA free. Product of USA.