Individual pouches. Ready in about a minute! New! Naturally flavored with other natural flavors. No artificial preservatives. No artificial flavors. 18 g of whole grain per serving. Our chefs at Duncan Hines work hard to ensure only the finest ingredients are used. The Perfect Size for One Promise is: use only real and simple ingredients; no artificial flavors, no colors from artificial sources, and no artificial preservatives; deliciously moist. At Duncan Hines we believe you have the freedom to express yourself with food! For delicious inspiration of how to add your own twist, visit duncanhines.com/ps41 or share your twist at Facebook.