• Size

    24 oz






    Same great taste! 2 g Fiber per slice. 12 g Whole grains per slice. The sweet benefits of 12 grains. A soft and hearty bread with a delicious blend of 12 grains and 3 seeds: Amaranth, barley, buckwheat, corn, Kamut, millet, oats, rice, rye, spelt, triticale, and wheat with flax seeds, sesame seeds and sunflower seeds. Natural whole grain goodness. Roman Meal was born in 1912 when Dr. Robert Jackson reversed his tailing health through diet and exercise. Dr. Jackson emulated the ancient Roman centurion's daily menu of whole wheat, whole rye, added bran and flaxseed. The Matthaei family, with bread-baking heritage dating back to the 1800's, purchased the formula in 1927 to include in their breads and cereals. With a strong commitment to health and whole grains, Roman Meal Company continues to make breads that are healthy and taste great. Bran protects seed, fiber, B vitamins, trace minerals. Flora provides energy carbohydrates, protein, B Vitamins. Germ provides nourishment, phytonutrients, Vitamin E, B Vitamins, antioxidants. Roman Meal bakes all of their bread varieties with whole wheat or whole grains as the first ingredient. The health benefits of whole grains come from the fiber, vitamins, minerals, phytonutrients and antioxidants which work together to reduce the risk of chronic diseases. Eating a variety of whole grains each day will help ensure that you get the nutrients needed to stay healthy. A good way to get whole wheat and whole grains in part of your daily diet is to enjoy them in a great tasting loaf of Roman Meal bread. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. Roman Meal Company is proud to be a founding member of the Whole Grains Council. We dedicate ourselves to producing nutritious and great-tasting whole grain foods.