• Size

    16 oz

    Gtin14

    00024126013904

    Upc

    2412601390

    Description

    Healthy Life® 100% Whole Grain Flaxseed Wheat Bread. Tastes great! 6 net carbs. High fiber. 40 calories per slice. Good source omega-3 ALA. Contains 201mg of ALA per 2-slice serving, which is 13% of the 1.6g daily value for ALA. Be informed: Go to whyeatbread.com. Healthy Life is the Answer!®. Excellent source fiber. Low fat. No trans fat. 98% fat free. Saturated fat free. Cholesterol free. No high fructose corn syrup. 100% whole grain wheat bread. Per 2 slice servings: 80 calories. 0g sat fat: 0% DV. 160mg sodium: 7% DV. 2g sugars. 4g fiber: 16% DV. Vida Sana®. Get a Life®! Why Eat Bread® Visit www.whyeatbread.com. Eating grain foods, like healthy life 100% whole wheat flaxseed bread, provides many nutrients that are vital for the health and maintenance of our bodies.1 Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron).1 Healthy Life is the Whole Grain Answers®! Whole grains play an important role in digestive health by containing vitamins, minerals, dietary fiber, phytochemicals, and other nutrients.2 In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants that are unique to grains.3 Excellent source of fiber: Healthy Life 100% whole wheat flaxseed bread is an excellent source of fiber, which can promote good digestive health and can aid in weight loss efforts.4 High-fiber foods are digested more slowly by the body and can make us feel full and satisfied after eating less.4 The USDA Dietary Guidelines recommend eating 25g of fiber per day for women and 38g per day for men.5 Good source of omega-3 ALA from flaxseed: Flaxseed contains fiber, omega-3 fatty acids, and phytochemicals called lignans.6,7 Omega-3 and omega-6 are essential fatty acids that must be obtained through foods in our diet.8 In addition, omega-3 and omega-6 work together to promote good health, so it is important to maintain a good balance of these in your diet.6 Healthy Life 100% whole wheat flaxseed bread contains 201 mg of ALA per 2-slice serving, which is 13% of the 1.6g daily value for ALA. 40 calories per slice: Eating more calories than you burn in a day forces your body to store the extra calories as body fat.9 A diet low in fat and calories combined with exercise can help you maintain a healthy lifestyle. With 40 calories per slice, Healthy Life 100% whole wheat flaxseed bread is a smart choice. Sources: 1ChooseMyPlate.gov, 2American Society for nutrition, 3American College of nutrition, 4 International Food Information Council, 5U.S. Department of Agriculture & U.S. Department of Health and Human Services, 6University of Maryland Medical Center, 7American Cancer Society, 8American Dietetic Association, 9Mayo Clinic. More Than Just Bread®. Additional nutrition information and resources of information are available at www.healthylifebread.com. Nutrition at a glance: www.healthylifebread.com. 40 calories per 21g slice. Per 50g RACC*. Low fat. No trans fat. No saturated fat. No cholesterol. Excellent source of fiber. Good source of omega-3 ALA. No high fructose corn syrup. No artificial colors or flavors. *(Reference amounts customarily consumed). Carb Dieting But Love Bread®, Carb Dieting®, Lewis®, Healthy Life®, Healthy Life Bread is the Answer!®, Why Eat Bread® Vida Sana®, Get a Life®, More Than Just Bread®, Healthy Lifestyle®, iVida Sana Es La Respuesta!®, Grain'ola®, Hearty Life®, Healthy Life is the Whole Grain Answer!® are registered trademarks of Lewis Bakeries Inc.