Per 2 Pastries: 370 calories; 3 g sat fat (15% DV); 320 mg sodium (14% DV); 30 g total sugars. Good source of 3 B Vitamins. If you can't stand the heat get out of the toaster. Waiting for your mouth to cool. Waiting for pop-tarts to cool. Crazy good no matter how you love 'em. Straight from the foil. Toasted. Stacked. Frozen. kelloggs.com. poptarts.com. how2recycle.info. Visit us at poptarts.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. KVets & Supporters: Supporting veteran recruitment at Kellogg. Certified 100% recycled paperboard. RSPO: Certified sustainable palm oil. Mixed. Proudly baked in the USA.