General Mills Cheerios Multi Grain Cereal

General Mills Multi Grain Cheerios®. With whole grain first ingredient. Per 1 cup serving: 110 calories. 0g sat fat, 0% DV. 120mg sodium, 5% DV. 6g sugars. 3g fiber, 10% DV. Iron, 45% DV. Lightly sweetened cereal. 110 calories. 5 whole grains. More Grains. Less you!®. 110 calories and 20 grams of whole grain as a part of a sensible diet can help you manage your weight. People who choose more whole grain tend to weigh less than those who don't. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. I love looking my best. That's why I lead a healthy lifestyle and make Multi Grain Cheerios cereal a part of my sensible diet. People who chose more whole grain tend to weigh less than those who don't. With 20 grams of whole grain and 110 lightly sweetened calories, Multi Grain Cheerios is a delicious way to help me look fabulous! This cereal contains whole grain per serving, 20g. At least 48 grams recommended daily. Whole Grain™. 20g or more per serving. Eat 48g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills big G cereals contain more whole grain than any other single ingredient. 5 lightly sweetened whole grains in every bowl! Corn. Oats. Barley. Wheat. Rice. Low in saturated fat & cholesterol. Certified by American Heart Association. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. 100% Recycled Paperboard™. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. 110 calories. Exchange: 1 1/2 starch. Exchange calculations based on choose your foods: exchange lists for diabetes ©2008 the American Dietetic Association, the American Diabetes Association. ©2012 General Mills. Our mission is Nourishing Lives®. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. 1-800-328-1144.