20 g plant protein, 3.5 g BCAAs, 7 g fiber. USDA Organic. Vegan. Gluten free. Made without dairy or soy ingredients. Certified gluten free. Certified organic by QCS. Non GMO Project verified. nongmoprojectorg. Typical Amino Acid Profile (Per Bar): Alanine: 970 mg; Arginine: 1780 mg; Aspartic Acid: 2290 mg; Cystine: 280 mg; Glutamic Acid: 3260 mg; Glycine: 900 mg; Histidine: 500 mg; Isoleucine (Essential Amino Acids) (Branched Chain Amino Acids): 1050 mg; Leucine (Essential Amino Acids) (Branched Chain Amino Acids): 1680 mg; Lysine (Essential Amino Acids): 1280 mg; Methionine (Essential Amino Acids): 290 mg; Phenylalanine (Essential Amino Acids): 1090 mg; Proline: 880 mg; Serine: 990 mg; Threonine (Essential Amino Acids): 770 mg; Tryptophan (Essential Amino Acids): 200 mg; Tyrosine: 850 mg; Valine (Essential Amino Acids) (Branched Chain Amino Acids): 980 mg. Every product in Garden of Life's complete Sport System is rigorously tested and certified truly clean. What else would you expect from the No. 1 brand (Spins scan 52 week ending 02/25/18) in the natural products industry? We've always believed in the health benefits from real, organic, clean whole foods. For Sport enthusiasts, we run the extra mile assuring you there are no banned substances by bringing you NSF Certified for Sport and Informed Choice certifications. Truly clean performance Garden of Life Complete Sport System. Truly clean performance. There is nothing like Garden of Life’s complete sport system. Every one of our formulas are certified USDA organic, non-GMO project verified, certified gluten free and certified clean by both NSF certified for sport and informed choice. NSF Certified. informed-choice.org. Trusted by sport. www.gardenoflife.com. Certified B corporation. Pre Workout: Organic plant-based energy + focus. For an immediate boost of energy and mental clarity to power through intense workouts. Post Workout: Organic plant-based recovery. Use immediately after workout to restore depleted nutrients and accelerate muscle recovery. Refuel Plant: Organic plant-based protein. Build and repair muscles, nourish your body and feed your metabolism with the only organic, non-GMO plant protein certified clean by both NSF certified for sport and informed choice. Refuel Whey: Certified grass-fed whey protein. The first certified true grass-fed, non-GMO project verified, clean whey certified by both NSF certified for sport and informed choice. Refuel Plant: Organic plant-based protein bar. Repair and build muscles with the only organic, non-GMO, plant-based protein bars certified clean by both NSF certified for sport and informed choice. Printed with vegetable based links on 100% recyclable material. Certified renewable energy. green-e.org. We buy 100% certified renewable energy. Made in the USA from foods grown in the USA and other countries.