Breaded white meat chicken patty with creamy mashed potatoes & home-style gravy with corn in a buttery sauce. No artificial flavors. 17 g protein. Per Meal: 460 calories; 8 g sat fat (40% DV); 1150 mg sodium (50% DV); 3 g total sugars. Mashed potatoes with real cream & butter. Made from scratch gravy. Made with premium white meat chicken. Warm, hearty & delicious. Comfort food meals you know and love - ready when you need them! No artificial colors. Inspected for wholesomeness by US Department of Agriculture. www.mariecallendersmeals.com. how2recycle.info. SmartLabel. Scan for more food information. Questions or comments, visit us at www.mariecallendersmeals.com or call Mon.-Fri., 1-800-595-7010 (except national holidays). Please have entire package available when you call so we may gather information off the label.