USDA organic. Per 1/2 Cup Serving: 100 calories; 0 g sat fat (0% DV); 510 mg sodium (21% DV); less than 1 g sugar; 6 g fiber (24% DV); iron (10% DV). See nutrition information for sodium content. Certified organic by Quality Assurance International. Questions? Comments? Visit us at www.fullcirclefoods.com. Quality Guarantee: 100% satisfaction or your money back. Questions? 888-423-0139.