DIRECTIONS: WITH HOT WATER: EMPTY PACKET INTO BOWL. ADD ABOUT 1/2 TO 2/3 CUP BOILING WATER OR AS DESIRED, STIR. FOR BEST RESULTS, LET STAND 1 TO 2 MINUTES BEFORE SERVING. MICROWAVE: EMPTY PACKET INTO A MICROWAVE-SAFE BOWL. ADD ABOUT 2/3 CUP WATER AND STIR. MICROWAVE THE UNCOVERED BOWL ON HIGH FOR 45 TO 60 SECONDS OR UNTIL OATMEAL BEGINS TO THICKEN. CAREFULLY REMOVE HOT BOWL FROM MICROWAVE OVEN. STIR AND SERVE. SINCE MICROWAVE OVENS VARY IN POWER, YOU MAY NEED TO ADJUST YOUR COOKING TIME. CAUTION: BOWL AND CONTENTS MAY BE HOT. ADJUST WATER FOR DESIRED THICKNESS. COME VISIT US! FULLCIRCLEFOODS.COM IS YOUR DESTINATION FOR UNIQUE RECIPES, INTERESTING ARTICLES, PRODUCT OVERVIEWS, AND MORE. INSERT TAB HERE OUR STORY - WE BELIEVE IN PAIRING THE SIMPLE GOODNESS OF NATURE WITH DELICIOUS, MARKET-INSPIRED FLAVORS AND DELIVERING THAT QUALITY TO YOUR NEIGHBORHOOD GROCER. WITH FULL CIRCLE MARKET, BETTER CHOICES AND AFFORDABLE PRICES ARE ALWAYS IN SEASON YEAR ROUND. QUALITY GUARANTEED - IF FOR ANY REASON YOU'RE NOT SATISFIED, WE'LL GIVE YOU A FULL REFUND. 70% VIRGIN MATERIAL. 30% POST-CONSUMER WASTE. BEST IF USED BY OUR OATS - WHOLE GRAIN MAKES SENSE! WE USE WHOLE GRAIN OATS BECAUSE THEY CONTAIN ALL THREE COMPONENTS OF THE ORIGINAL GRAIN SEED AND NUTRIENTS TO FUEL YOUR DAY. CERTIFIED ORGANIC BY QAI COPYRIGHT TOPCO BVFA0518 LIFT TAB TO OPEN SCAN HERE FOR MORE FOOD INFORMATION