At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. Trusted Catch™, sourced responsibly. USDA dietary guidelines recommend seafood twice a week.* No one makes it easier to enjoy great-tasting seafood than Gorton's! 14g Protein Extra Large, Extra Crunch No MSG 5 Star Tilapia Selected for the Mildest, Flakiest Fish Sticks No Fillers or Artificial flavors; Extra Large Cut Inspected to Ensure the Highest Quality and Safety+; Tested Mercury Safe+ Kosher Dairy