Slightly sweet & slightly salty. 94% fat free. Microwave. 130 calories; 0 g sat. fat (0% DV); 160 mg sodium (7% DV); 0 g sugars per 3 tbsp unpopped. 100% whole grain. Now with no saturated fat. Weight Watchers PointsPlus Value: 3 (The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks). No added Diacetyl butter flavorings. Visit us at www.orville.com. This carton is recyclable.