Only 1 g sugar. 6 g protein. Organic ingredients. USDA organic. Power Fuel (Made in a facility that processes soy, sesame, tree nuts, peanuts, and seeds). Cashews, almonds, Brazilian nuts, hazelnuts, Chia seeds, flax seeds, pumpkin seeds. Fitness and nutrition have always been an integral part of my life. After adopting two vitamin deficient boys, I became even more focused on preparing creative, flavorful, super-nutritious foods. Nuttzo is my favorite creation. It's a powerhouse of nutrition blended into a delectable nut butter. Nuttzo is a proud supporter of Project Left Behind, a non-profit focused on providing a better future for orphans around the world. www.projectleftbehind.org. Enjoy! - Danielle LiVolsi, mom & founder. Contains 970 mg of ALA omega-3 per serving, which is 75% of the Daily Value for ALA 1.3 g. Certified Kosher by Orthodox Union Kosher. Certified Organic by Quality Assurance International (QAI). www.gonuttzo.com.