Thomas'® Original English Muffins. The Original Nooks & Crannies®. Per 1 muffin: 120 calories. 0g sat fat, 0% DV. 200mg sodium, 8% DV. 1g sugars. Original. Contains 4 muffins. Toast up your morning. Specialty bakers since 1880. Bakeries at: Frederick, MD; Placentia, CA; Greenwich, CT; Orlando, FL; Riviera Beach, FL; and Elkhart, IN. www.thomasenglishmuffins.com. choosemyplate.gov. For information about food and health, go to choosemyplate.gov. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the "best by" date and coding as well as the bar code and numbers. For recipe ideas please visit us at www.thomasenglishmuffins.com. ©All rights reserved.