No artificial colors or flavors. Now with 100 calories per muffin. Per 1 Muffin Serving: 100 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); 0 g total sugars; 3 g fiber (11% DV). The Original Dieter's Dream: Taste to compare. Healthy Life English Muffins Per 57 g Muffin (Muffin weights are approximate): 100 calories; 21 g total carbs minus 3 g total dietary fiber equals 18 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get Net carbs). Regular English Muffins Per 57 g Muffin (Muffin weights are approximate): 130 calories; 25 g total carbs minus 2 g total dietary fiber equals 23 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get Net carbs). Good source fiber. Contains a bioengineered food ingredient. New! Special recipe. No high fructose corn syrup. HealthyLifeBread.com. Comments or questions? We strive to provide the very best bakery products. Let us know how we're doing at customerservice(at)lewisbakeries.com. More information at HealthyLifeBread.com.